As most of you know I have been traveling lately introducing and training coaches to the awesome IN.FORM. I LOVE it! I love meeting new people and I love teaching. I am so blessed to be able to share my passion for natural health!! The only hiccup is the plane......we ALL know that feeling of dread when the guy next to you is coughing and blowing his nose the entire flight!! 90% of the time Silver Shield sprayed on and around me as well as a few good doses of Elderberry does the trick.....but every once in awhile I pick up a little somethin-somethin! Sad to say after my Boston flight I felt that awful scratchy throat yesterday. I went into the shop a little crabby and very tired. Immediately I started CC-A, Elderberry and Silver Shield...ALL DAY every couple hours. WALA...today I feel great!! Really can't yell 'stop breathing on me!" but I can take it down when it hits!! Here's to movin on!!